https://www.briannafortino.com/home daily 1.0 2025-08-14 https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/7b0b61a1-66b0-45bd-a58d-ba5e51906b68/110-the-lab-color.jpg Home - Fighter. Mother. Coach. As a former UFC strawweight fighter, I used to think strength was about how hard you could hit, how much weight you could lift, how far you could push your body past its limits. But the truth is, strength is so much more than that — what I found outside the cage changed everything. https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/58340d4e-4543-43c6-8160-be8b84cabf02/Brianna+Fortino.jpg https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/8ac1cadc-b96e-4bd2-a278-bbce34fa3f68/IMG_9350.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/6fbe98c2-a4e1-456e-9c4e-abf7cf83b996/IMG_9350.jpeg Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/2b27da61-a17d-49e1-b4da-6b14b37ccb56/7.png Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/2b8522a9-dd18-44d9-92d8-1f414daafc4a/104-the-lab-color.jpg Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/ec4f939d-e44d-4c8f-97e3-396b39e4ea65/1.png Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/3a5625cf-9462-4dd3-8a95-ff63f68079c3/IMG_8692.JPG Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/26c824c7-7e7a-44b5-a558-1b483b0e5709/8.png Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/e4a0988c-2627-40b0-9d15-d22e3a549c15/115-the-lab-color.jpg Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/b7db3bb2-a643-43cd-8ff7-28d0142c3ba8/2.png Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/f8ece502-5630-4d27-a7d0-7fa933550ca0/i.png Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/0d62e4af-d3f2-445f-b7c9-57f60e2e1d7e/5.png Home https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/1cd7d1d8-654a-412c-8b57-eabb7511307f/110-the-lab-color.jpg Home https://www.briannafortino.com/about daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/505e20bc-2177-4cf1-90d1-54a533efd261/IMG_0042.jpeg About - My mom's boyfriend, who I was told to call my stepfather, disciplined us with belts on bare skin. When my mom wasn't around, which was often, he did other things, too. One afternoon, I finally confessed to my little sister that I didn’t feel safe in my bed at night. She told me I could sleep with her, and then she encouraged me to speak up and tell someone. So I did. https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/f8ece502-5630-4d27-a7d0-7fa933550ca0/i.png https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/9f96827f-40e8-4a8a-b3eb-026387f14f1a/IMG_1893.jpeg About - I used to see myself as someone who was broken. I hid behind a tough exterior and wanted others to hurt as I hurt. I believed that freedom lived in my fists. That strength was something you proved through gritted teeth and broken knuckles. But now I know — strength is quiet. It’s knowing you won’t repeat what broke you. It’s loving your children in the exact way you were never loved. It’s creating a home where no one is afraid to cry. https://www.briannafortino.com/train-with-me daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/461303b8-c8d7-4547-a4d6-6256bf3b11dd/047-the-lab-color.jpg https://www.briannafortino.com/speaking daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/0c498c6f-fabf-4cb4-bc2a-a51385369b25/Brianna+Fortino Speaking - Through my keynotes and workshops, I share my journey — from competing at the highest levels of mixed martial arts, to running my own private training business, to balancing it all while raising a family. My goal is to leave audiences feeling empowered, motivated, and ready to take action in their own lives. https://images.squarespace-cdn.com/content/v1/689a5f91fa84437d92315de1/85d5b7e6-e928-4877-8a3c-e6dca7f4cee7/067-the-lab-color.jpg https://www.briannafortino.com/contact daily 0.75 2025-08-18